Worcester Technical High School empowers youth through the run

Brooks: Tell us about Worcester Technical High School and the Eagles track and field team.

Coach Jerry: We are a vocational and technical school. Our student population is just over 1500 students. We define the student body as 70% high needs and 65% low income. All of our students qualify for free meals. Our student body population is extremely diverse — we have 70 different languages spoken in our school, and 55% of our population’s first language is not English. On my team alone, there are currently 14 different languages spoken.

Brooks: How do you coach for 14 different languages?

Coach Jerry: There can be lots of culture shock for our students, so I like to pair up any new athlete with someone that has a similar cultural background. But I think it’s also important to promote their differences. We do that through food. We host different meals where people bring in dishes from their cultures, and we all sample and share. Food is a great unifier, and I love to eat. But in the end, sharing their culture and their family’s food makes the kids happy and proud. It’s also important for me to identify veteran kids, leaders that will take new students under their wings.

Brooks: How many athletes do you coach?

Coach Jerry: When I started in 2015, our team had just 12 kids. We are well over a hundred now. Before COVID, right before we shut down and went remote, we were up to 120. Once we got back to in-person learning, we were at 90 athletes. But we’re getting our numbers back up — right now we have 59 athletes in cross country, and 101 for indoor and outdoor track and field.

Brooks: What is it about running that’s so great for your students?

Coach Jerry: I think back to my experience as a college coach — when you are a student athlete you have to maintain good grades. We make you a better student by teaching you time management. We have a homework center, and our athletes are required to put in at least 45 minutes of study. Plus of course there are the physical and mental health benefits of the run. Your body is meant to move. When you exercise, you’re going to feel better, your body systems will work properly, and you will lower your stress levels. When you are on a team, it teaches you to practice goal setting, and this is so important for our kids.