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I purchased these shoes after a fitting and after severe ankle, knee & back pain a few months into wearing them I went to a different shoe store and found out these are completely wrong for my foot. They make you foot turn in and caused ankle swelling and blisters on the far leg portion of my foot. Now I’m out 180 for shoes I can’t wear.
Don’t buy !!
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AVAILABLE FOR PREORDER
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SALE 544 - Lavender/Black/Copper
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New & Improved
Glycerin GTS 22
Experience distraction-free runs in our plushest experience yet, featuring DNA TunedPlush cushioning, meet reliable support. For the Glycerin GTS 21 women's running shoe, we added 2mm more super soft DNA LOFT v3 cushioning for extra plushness, while our innovative GuideRails support system keeps you comfortably in stride. Plus an updated, streamlined upper delivers breathability.
Sustainability
Running Responsibly
We are committed to a long-term, science-based approach to sustainability. We know it's time to think bigger about the impact our products and their full life cycle have on people and the planet.
Percentage of recycled content
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This metric refers to the percentage of material by weight that has been recycled from post- or pre-consumer sources.
Number of plastic bottles
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Our roadmap to use recycled raw materials initially focuses on post-consumer sources, such as plastic bottles.
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With help from our suppliers, we calculate the number of plastic bottles used to make a size medium of each product.
Climate action
We are using sound science to address climate change and align our efforts across every level of our business to reduce carbon emissions. This includes product designs, materialization, manufacturing, and our global supply chain.
LEARN MORE
Sustainable consumption
As we create new gear and run our global business, we also want to minimize our impact on the planet — so we are limiting our reliance on non-renewable resources by using more sustainable materials and reducing waste.
LEARN MORE
Responsible sourcing
An ethical global supply chain starts with factories and suppliers who share our values and our commitments to respect human rights, advance worker well-being and ensure sustainable manufacturing.
LEARN MORE
Running Responsibly
We are committed to a long-term, science-based approach to sustainability. We know it's time to think bigger about the impact our products and their full life cycle have on people and the planet.
Percentage of recycled content
- This metric refers to the percentage of material by weight that has been recycled from post- or pre-consumer sources.
Number of plastic bottles
- Our roadmap to use recycled raw materials initially focuses on post-consumer sources, such as plastic bottles.
- With help from our suppliers, we calculate the number of plastic bottles used to make a size medium of each product.
Climate action
We are using sound science to address climate change and align our efforts across every level of our business to reduce carbon emissions. This includes product designs, materialization, manufacturing, and our global supply chain.
LEARN MORESustainable consumption
As we create new gear and run our global business, we also want to minimize our impact on the planet — so we are limiting our reliance on non-renewable resources by using more sustainable materials and reducing waste.
LEARN MOREResponsible sourcing
An ethical global supply chain starts with factories and suppliers who share our values and our commitments to respect human rights, advance worker well-being and ensure sustainable manufacturing.
LEARN MORE
61.1 %
Recycled materials in the upper
3.75
Plastic bottles diverted from landfills
Best for…
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Supreme softness
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Comfortable fit
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Support
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Road running
Features
- Supreme softness
- Improved fit
- Whole-body support
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Designed for |
Road
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Midsole drop |
10mm
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Weight |
9.2oz / 260.8g
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Support level
Support Guide
Neutral
Brooks shoes that are designated “neutral” are designed to deliver comfort and durability for a neutral stride — one that doesn’t need additional support.
Support
Brooks shoes with the “GTS” designation feature our Go-To-Support, which helps keep runners in their natural stride, even when they tire. Think of bumpers in a bowling lane!
Maximum Support
To provide maximum support, we pair our go-to-support (GTS) with additional features such as an extra wide base to enhance stability.
Not sure if you need support?
Use the questions below or complete the self-assessment in our 5-minute Shoe Finder Quiz.
You may benefit from extra support if:
- Your knees move inward or touch when you do a simple squat
- You frequently get the same injury
- You pronate or supinate
- Your toes point in or out when you walk
- Neutral
- Support
- Maximum support
APMA Seal of Acceptance
APMA Seal of Acceptance
The American Podiatry Medical Association (APMA) Seal of Acceptance recognizes products that promote good foot health. At Brooks, products across seven of our key franchises feature the APMA Seal of Acceptance. This Achievement highlights our leadership in biomechanical research for runners and anyone who spends extended time on their feet.
663 Ratings
1-10 of 663 Reviews
Rated 1 out of 5
Mar 26, 2025
Terrible decision- caused leg pain
Rated 4 out of 5
Mar 26, 2025
Great cushion
My feet have been hurting recently, so I went to the foot Dr. I was told I need wider box shoes with more cushion. So I went to a running store and tried on multiple brands and this was the winner. I’m only giving 4 stars because I have not worn them yet. I also wished running companies would make cuter shoes like Sketchers or Hey Dudes as they offer bling, glitter, & metallic options. I have med size feet and ordered the wide and it fits perfectly. The added benefit is Brooks offers a military discount!
Rated 5 out of 5
Mar 24, 2025
New Favorite Shoe!
I ordered a pair of these after buying the 22's and WHAT A DIFFERENCE. I have wide feet (thanks bunions) and ordered a wide in the 22's and they still felt too small/narrow! When I bought the 21's, they were all out of the wide's, so I went with a half size up and I can barely notice that they aren't wide shoes (still would have ordered and liked the wide, but this was a vast improvement over the 22's).
The main feature that I enjoy in the 21 over the 22 is the toe box. It's roomy, but my toes aren't sliding all over the place. It's tall enough so that my big toe doesn't hit the top when I'm just standing still. It really feels like my toes can breath!
I'll also note that in my side-by-side testing, I noticed that the 22's are more cushiony in general. I don't mind this (in fact, that's what I was looking for in a new pair of shoes), but I feel more stable in 21's, which was a plus for me as well.
I really hope Brooks keeps this style of shoe in their Glycerin GTS 23 shoes or just makes this style under a new name. Us roomy shoe people need options too!
The main feature that I enjoy in the 21 over the 22 is the toe box. It's roomy, but my toes aren't sliding all over the place. It's tall enough so that my big toe doesn't hit the top when I'm just standing still. It really feels like my toes can breath!
I'll also note that in my side-by-side testing, I noticed that the 22's are more cushiony in general. I don't mind this (in fact, that's what I was looking for in a new pair of shoes), but I feel more stable in 21's, which was a plus for me as well.
I really hope Brooks keeps this style of shoe in their Glycerin GTS 23 shoes or just makes this style under a new name. Us roomy shoe people need options too!
Rated 5 out of 5
Mar 23, 2025
Love this shoe( need longer shoe laces
Rated 5 out of 5
Mar 22, 2025
comfy, does have toe crease
So far these feel great! They are a little more narrow than expected, very roomy toe-box that also has creased on the inner-side by big toe area after first wear of one mile.
They are not super soft inside of the shoe, but feels like i'm walking on air underneath - very smooth and feels very supportive. I think these will get me quite a few pain-free miles.
They are not super soft inside of the shoe, but feels like i'm walking on air underneath - very smooth and feels very supportive. I think these will get me quite a few pain-free miles.
Rated 5 out of 5
Mar 20, 2025
Favourite shoes ever!
These are my favourite shoes ever! I have 3 pairs.
Rated 5 out of 5
Mar 20, 2025
Great walking shoe and also great for the gym
Very comfortable! Love them
Rated 5 out of 5
Mar 17, 2025
Helped with lower back/hip discomfort
I wasn’t sure about these ones before because my all time favorite were a past version of the Ghosts.
These have helped relive the pain/discomfort I feel in my hips when walking and jogging.
Definitely happy with these and will continue to purchase Brooks!
These have helped relive the pain/discomfort I feel in my hips when walking and jogging.
Definitely happy with these and will continue to purchase Brooks!
Rated 4 out of 5
Mar 16, 2025
comfortable
I wear my shoes all day. GYM, walking DR. APPOINTMENTS. EASY TO CLEAN. I HAVE A GREAT VARITY
OF BROOKS SHOES, VERY GOOD FOR BALANCE.
OF BROOKS SHOES, VERY GOOD FOR BALANCE.
Rated 5 out of 5
Mar 14, 2025
Best shoe ever. Comfy yet great support. Does not pinch my toe box. Please add more colors in wide width and maybe some water shedding ability.
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Compare
Original price $160.00 Current price $109.95
31% off
Midsole drop
10mm
10mm
10mm
Weight
9.2oz / 260.8g
8.8oz / 249.5g
8.3oz / 235.3g
Support level
Support
Neutral
Neutral
Super softness & support
Cushy comfort
Supreme softness
Compared to the Glycerin 20, the Glycerin 21 features 2mm more of our super-soft, nitrogen-infused DNA LOFT v3 cushioning to maximize softness.
Treat your feet right
Improved fit
New, engineered warp knit upper is breathable and allows for a flexible, accommodating fit while staying soft against your foot.
Stay in your stride
Smart support
Our innovative GuideRails™ technology supports your body in its natural motion path while keeping excess movement in check.
