What is the middle sole material?

Hi Steve. The Midsole in the Adrenaline GTS 22 is 100% DNA LOFT. It’s made up of a combination of EVA foam, rubber, and air. Check out this article on our Run Happy Blog for more information. https://www.brooksrunning.com/en_us/blog/research-innovation/science-behind-brooks-dna-loft.html

Best way to clean white netted shoe?

Hi Richard! We recommend avoiding washing machines and (especially) dryers, but you can hand wash your shoes. Here are some tips as well as a link to an article that goes in greater depth: 1. Brush the bottom of your shoes to remove as much mud and dirt as possible. 2. Remove the shoelaces. 3. Gently use a damp cloth or brush to clean the uppers. 4. Rinse with warm water. 5. Remove the insoles and clean and dry them separately. 6. Stuff your shoes with newspaper. This helps them maintain shape and decreases drying time. For more information, please take a look at this article: https://www.brooksrunning.com/en_us/blog/gear-maintenance/how-to-clean-running-shoes.html

Are Adreneline GTS 22s compatible with orthodox or would you recommend a different shoe?

Hi Abraham! The insoles in the Adrenaline GTS 22 are removable and therefore can accommodate orthotics.

Shoelace length for size 8 men's guidelines shoe?

Thank you for reaching out. The length for Adrenaline GTS 22 men's 8 is approximately 46".

Is Adrenaline in 4E width available in colors other than black on black?

Thank you for reaching out. With the upcoming release of the Adrenaline GTS 23, we are no longer manufacturing the Adrenaline GTS 22. It does appear that we are completely sold out of all colors in the 4E. But we are sure that you will love the Adrenaline GTS 23. Be looking for its full release in July!

What is inside material made of I am allergic to latex?

Hi Don! All of our shoes are 100% latex free!

When will the color 020 , size 10, medium be available?

Hello! The Adrenaline GTS 22 is out of production as we prepare for the release of the Adrenaline GTS 23, so unfortunately it is likely that this color and size will not be restocked. Keep an eye out for the release of the Adrenaline GTS 23 soon!

Hi Tina! The Adrenaline GTS 22 has a drop of 12 mm.

What are the length of the shoe laces on the Adrenaline GTS 22?

Hi Chris! The laces for the Adrenaline GTS 22 will vary in length depending on the size of the shoes. The men's Adrenaline GTS 22 features laces that measure approximately 44 to 50 inches.

Why don't you offer 4e anymore?

Hi Gale! We do offer extra-wide (4E) in color 012 - Alloy/Grey/Black. As we are nearing the release of the Adrenaline GTS 23, some sizing may be limited in this colorway and width.

How many running miles until GTS 22 should be replaced? 400-500

Hi Mitch! When used for their intended purpose, performance running shoes have an expected lifespan of about 300-500 miles with regular use. When used as a daily walking shoe rather than specifically for running, the consistent sustained pressure to the mesh and cushioning components can cause the materials to degrade quicker. We recommend regular rotation of a few pairs of good shoes to ensure the highest level of performance.

When will the gts adrenaline 23 be available and how many colors will be in size 13 narrow?

Hi Dave! We anticipate that the Adrenaline GTS 23 will be available in late summer 2023. If you’d like to be notified the minute a new style or color drops you can sign up by submitting your email at the bottom of our website: www.brooksrunning.com.

What shoe to get that replaces GTS Edition 16?

Hi Jim! The Adrenaline GTS 22 is our most up-to-date version of the Adrenaline GTS.

Will you make the next iteration of the Adrenaline available in more colors for larger sizes (13 4E)?

Hi Ken! We do not yet have release information on the colorways that will be available for the Adrenaline GTS 23 in an extra-wide (4E), but keep an eye for the release of the Adrenaline GTS 23, anticipated in late summer 2023.

Are these good for cross training like hiit?

Hi Jared! As a running company, all our shoes, including the Adrenaline GTS 22, are designed and tested with forward motion in mind. Activities that involve lateral movements are not something our shoes are built for and the life expectancy of the shoe (300-500 miles) is likely to decrease. With that being said, for people that still choose to use our shoes for more of these lateral movement activities, we tend to recommend a lower-profile, neutral style such as the Launch, Revel, or Levitate. We like to recommend neutral styles for these activities since additional support elements in the shoes can get in the way when used for more functional (especially lateral) movements.

Slip resistance shoes??

Hi Debbie! The Adrenaline GTS 22 is not a slip-resistant shoe. Our only slip-resistant models are the Addiction Walker 2, Addiction Walker V-Strap 2, and Addiction Walker Suede, each of which has an outsole that has been certified (SATRA TM144:2011) for slip resistance. Please note this slip resistance certification is not OSHA-certified.

What is the stack height of the men's compared to the women's?

Hi JP! The stack height of the men's Adrenaline GTS 22 is the same as the women's Adrenaline GTS 22.

Can Brooks Adrenaline’s GTS 22 be used for daily walkers? Or are they a running shoe only?

Hi Jeffrey! Our gear is designed with the run in mind, but they can work great for many activities including walking. When used for their intended purpose, performance running shoes have an expected lifespan of about 300-500 miles with regular use. When used as a daily walking shoe rather than specifically for running, the consistent sustained pressure to the mesh and cushioning components can cause the materials to degrade quicker. We recommend regular rotation of a few pairs of good shoes to ensure the highest level of performance.

What is the best method to clean my Adrenaline GTS shoes?

Hi Steven! We recommend avoiding washing machines and (especially) dryers, but you can hand wash your shoes. Here are some tips for cleaning your shoes: 1. Brush the bottom of your shoes to remove as much mud and dirt as possible. 2. Remove the shoelaces. 3. Gently use a damp cloth or brush to clean the uppers. 4. Rinse with warm water. 5. Remove the insoles and clean and dry them separately. 6. Stuff your shoes with newspaper. This helps them maintain shape and decreases drying time. For more information, check out this article: https://www.brooksrunning.com/en_us/blog/gear-maintenance/how-to-clean-running-shoes/

Hi I’m a letter carrier with bad knees, are the adrenaline 22 good for walking my route daily? Thanks

Hi KP! The Adrenaline GTS 22 features DNA LOFT - our soft cushioning which remains durable and doesn’t feel too squishy. It also features our GuideRails® technology which adds support by keeping excess movement in check. While this shoe is designed for performance running, it can also be a great option for walking. The GuideRails will be best suited for someone who overpronates - their feet and/or ankles roll inward as they walk.

Is there an estimated release for Adrenaline GTS 23? I don't want to buy a pair if the next version is about to come out. Thanks!

Hi Ben! The release of the Adrenaline GTS 23 has been delayed. We currently expect it to release in late summer 2023.

The guide rails seem to cup the back of my foot. On long runs this gripping effect becomes more noticeable and uncomfortable. If I moved to a wider width would the guide rails be wider also?

Hi Thomas! We would recommend an extra wide size in the Adrenaline GTS 22 as the base of the shoe will increase.

I’m always SO jealous and sad when I see the new men’s designs, Will you ever make some of the special men’s color ways in size 6… or offer them in women’s sizes?

Hi Jenevive! All of our styles are built on runner insights and your feedback is so important to us as we continue to develop future releases. Make sure you sign up to be notified the minute a new limited edition style or color drops by submitting your email at the bottom of our website.

When will the Adrenaline GTS 22 have a new color for mens 12B?-- I have the gray.

Hi! At this time, the only colorway that we anticipate having in a men's narrow (B) is 012 - Alloy/Grey/Black.

did you change the arch in the adrenaline 22 ? it doesn't fit the same as the 21.

Hi Debbie! All of our shoes have the same arch height and arch support. Our shoe styles in our inventory are split into 2 sections, Neutral and Support. The support in running shoes is different than the support of insoles or orthotics. Our Support styles include our GuideRails technology, which supports your whole body in its natural stride while keeping excess movement in check. Insoles or orthotics give you support directly under the arch. Our sock-liners are removable so that you can input your own insole or orthotic to achieve personalized arch support.

Are these good for hospital work as in standing and walking for long hours?

Hi Matt! The Adrenaline GTS 22 may be a good option. It is one of our Cushion Experience styles that offers plenty of cushion and includes our GuideRail Technology for support. It can be tricky to recommend a single shoe as it can be quite different from person to person. We recommend visiting a local running shop and have your gait and feet analyzed by a Fit Expert. They'll be able to recommend options accordingly.

which has better support glycerin 20 or Adreneline 22?

Hi Eugenia! The Adrenaline GTS 22 and the Glycerin GTS 20 have the same Support level the difference is the cushion level.

Hi Michael! Through the mesh upper, the Adrenaline GTS 22 offers a high level of breathability.

Hi Beverly! The med/D on the Adrenaline GTS 22 refers to the sizing of the width.

If I wear a 10 and a half triple E would a 10 &half EE fit?

Hi James! If your foot is measured at a 3E width, we recommend the Adrenaline GTS 22 in a 4E width. Check out colors 012 and 020.

Are those shoes made in the USA?

Hi Luis! The Adrenaline GTS 22 is made in Vietnam.

Is this product suede? Also, what is the recommended method to clean this shoe?

Hi Joseph! There's no suede. We recommend removing the internal liner and hand washing the shoes in warm water with mild soap. Make sure not to submerge or soak the shoes in water. We do not recommend using a washer or dryer machine for cleaning our shoes, as they can be too aggressive and cause the shoes to stretch or warp compromising the materials and performance of the shoe.

Is the Adrenaline22 vegan?

Hi James! Yes, the Adrenaline GTS 22 is vegan.

I’m generally a 9.5 in most shoes, but for my Brooks Glycerin I took a 10. Would you recommend sizing up for the Adrenaline 22 as well?

Hi Chris! For the Adrenaline GTS 22, we recommend a size 9.5.

what is the difference between adrenaline and ghost ?

Hi Jimmy! The Ghost and Adrenaline GTS are very similar shoes, the main difference is the Ghost is a neutral shoe, while the Adrenaline GTS is a support shoe that features our GuideRail technology to reduce excess shin and heel rotation to keep your natural knee motion in a safe range.

Are the Adrenaline GTS 22's good for plantar fascitus ?

Hi Earl! The Adrenaline GTS 22 may be a great option for you. We recommend visiting a local running shop and having your gait and feet analyzed by a Fit Expert. They'll be able to recommend options accordingly. To find a shop near you, check out our Store Locator tool.

what is the difference between GTS 21 and GTS 22?

Hi Robert! We updated the Adrenaline GTS 22 with a full-length DNA LOFT foam for a smoother ride from heel to toe.

ARE ADRENALIN GTS AND TRACE WATER PROOF?

Hi Rick! The Adrenaline GTS 22 is not waterproofed. If you need a waterproof style, we recommend the Ghost 14 GTX or the Cascadia 16 GTX.

Would the adrenaline 22 work well with a custom orthotic? I used to wear Dyad but can’t find my size anymore and I am looking for a new shoe.

Hi Jeff! The Adrenaline GTS 22 has a removable sockliner to insert your own insole or orthotic.

Will this shoe offer heel cushion and Achilles tendon support?

Hi Mike! The Adrenaline GTS 22 offers plenty of cushion in the heel to help with the impact of running and walking.

The Adreneline GTS 22 Color 004 is described as Arctic, Red, Titan - but it looks very orange....is the color red or orange??

Hi Scott! That's correct, the logo is more of a orange color than red.

I have adrenaline GTS 20. Can you advise me of the difference between them and the gts 21 and GTS 22?

Hi William! The Adrenaline line maintains the same support level and they all use our GuideRails support technology. In the Adrenaline GTS 22, we updated the midsole to include a full-length DNA LOFT foam. This allows a smoother transition from heel to toe compared to the previous iterations.

does the Adrenaline GTS 22 have a wide toe box?

Hi Mike! The Adrenaline GTS 22 has a spacious toebox. Plus, we have Wide width options if needed.

Which shoes have the guide rails?

Hi Barb! The Adrenaline GTS 22 and our Support styles have our GuideRails technology.

Hi Joseph! The Adrenaline GTS 22 may be a great options for you as they're able to fit multiple arch profiles including flat feet. The sock-liners are removable so that you can input your own insole or orthotic to achieve personalized arch support if needed.

Where are your shoes manufactured and shipped from?

Hi Stephen! The Adrenaline GTS 22 is manufactured in Vietnam.

When will the Adrenaline GTS 22 be available in 2E?

Hi Michael! We have colors 012, 020, 023, and 435 available in a 2E width for the Adrenaline GTS 22.

Are you going to get the adrenaline 22 in narrow 13 in different colors ??

Hi John! For the Adrenaline GTS 22, we have 1 colorway, 012, available in a Narrow Width.

are the GTS 22 made in the USA?

Hi Guido! Our products are produced all over the world, including the United States, Vietnam, Thailand, Taiwan, El Salvador, and Mexico. The mix of product created at each facility can vary based on manufacturing needs, so we aren’t able to specify what products are made where. Each item is labeled appropriately. You can view our complete factory list at the following link under the "Standards, policies, and transparency" heading: https://www.brooksrunning.com/en_us/running-transparency/

Adrenaline GTS 22 Men's Running Shoes

Name: Adrenaline GTS 22
Brand: Brooks
SKU: 1103661D023.110
Price: 79.95 USD
Availability: OutOfStock

1103661D023.110

Original price $140.00 Current price $79.95

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New & improved

Adrenaline GTS 23

With our new DNA LOFT v2 for an improved, soft feeling that's lighter than before.

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Known for over twenty years as a runner favorite, these supportive running shoes continue to deliver. Designed to offer a perfect balance of support and softness, the men's Adrenaline GTS 22 offers a smooth ride plus comfort that's ready for any run.

Sustainability

Running Responsibly

We are committed to a long-term, science-based approach to sustainability. We know it's time to think bigger about the impact our products and their full life cycle have on people and the planet.

37.3 %

Recycled materials in the upper

4.58

Plastic bottles diverted from landfills

Best for…

Added support
Soft landings
Everyday runs
Walking

Features

Smart support
Soft cushioning
Smooth transitions
20+ years of innovation

Experience

Cushion

A smooth and floaty-feeling run thanks to plush cushioning designed to help you enjoy and savor your run.

Cushion level

Standard Cushioning
More Cushioning
Most Cushioning

Support level

Neutral
Support
Maximum support

Stay in your stride

Smart support

All our running shoes prioritize comfort, but our GuideRails® technology adds support by keeping excess movement in check. So you stay in your natural stride, even when you get tired.