What are running pants, and how are they different?

In a perfect world, we'd be able to run in shorts all year round. But for most of us, the cold weather is settling in or already has. Learn how to pick the right running pants to get you through the winter months.

What makes running pants special?

First up, make sure the pants or leggings you're pulling on are designed for running. A pair of leggings made for indoor yoga, for instance, won't have the sweat-wicking properties you need to stay dry. They also might not feature mesh panels in key places like behind the knees, which prevent overheating as you warm up and get deeper into your run. Another feature you'll likely find in running pants versus other types are side pockets for stashing phones or keys.

It's also important to know if you tend to run hot or cold. Every runner is different. For some, 35 degrees might mean capri pants. For others, it's full-length tights or pants. Also, think about what makes you comfortable: tight-fitting leggings, or something looser? There are options for all preferences, and it might take some trial and error to figure out exactly what works for you.

Most important, however, is looking for the right materials. Because you might be facing cold temperatures and/or precipitation, wearing pants that wick away sweat from your body is crucial. Also important is selecting bottoms that dry quickly should they get wet. Both features will keep you warmer and drier, preventing a case of winter chills and allowing you to run your very best even in the worst of weather.