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Run Happy Blog

Stories to transform your run

Gear and Technology

Is the Brooks Adrenaline GTS the right shoe for you?

Discover the Brooks Adrenaline GTS, designed for ultimate support and a smooth, cushioned ride.

Runner Tips

Overpronation vs. underpronation: What to look for in running shoes

Learn the key differences between overpronation and underpronation, and discover how understanding your stride can guide you to the perfect running shoes.

3 min. read

Running Tips

Start with your best foot forward: running tips for beginners

Discover essential running tips for beginners, designed to help you start your running journey with confidence and enjoyment.

4 min. read

Running Tips

Understanding and preventing common walking injuries

Find the best walking shoes to help prevent injuries, designed with features for comfort, support, and injury prevention.

5 min. read

Training

Running plateau: Why does it happen and how to overcome it

Break through your running plateau with proven strategies to reignite your training and reach new goals.

8 min. read

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