Argentina
Brazil
Canada
Mexico
United States
Israel
South Africa
Österreich (Austria)
Belgique (Belgium)
Danmark (Denmark)
Deutschland (Germany)
España (Spain)
France
Ireland
Italia (Italy)
Luxembourg
Nederland (Netherlands)
Norge (Norway)
Polska (Poland)
Suisse (Switzerland)
Suomi (Finland)
Sverige (Sweden)
United Kingdom
Australia
中国 (China)
Hong Kong SAR
India
日本 (Japan)
Malaysia
New Zealand
Philippines
대한민국 (South Korea)
ประเทศไทย (Thailand)
Marathon running & gear guide
Are you ready to take on the challenge of running the half or even the full marathon? That's awesome! We are here to support you and get you prepped for this major milestone.
Curious what a 'good' finishing time looks like?
A marathon training plan will help spell things out for you.
Want to maximise your racing potential?
The Hyperion Series was made to push limits, break tape, and make noise, whether it’s race day in the Hyperion Elite 4 or training in the Hyperion. These next-level shoes were developed to unlock new speeds through ultra-responsive, nitrogen-infused foam and features optimized alongside world champions and world record holders.
Compare the Hyperion shoes
Perfect for training, race day or track day.
Your essentials guide
The average half marathon time
Curious what the average finish time is for the half marathon?
Marathon pace chart
Our pace chart can help you set goals – and the right pace – for your marathon race.
Post-run stretches
A cool down is just as important as a warm-up. We've got the why and the exercises for you.
5 of the best hamstring exercises
The hamstrings are an important muscle group for running.
Choose the perfect pair of running shoes
If you’re going to run a marathon, you need to find the perfect running shoes.
Running clothing to have a positive impact on your run
There's no such thing as bad weather for running.
More marathon advice and tips
