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Gear and Technology

Reflective running gear: How to be safe when running in the dark with the Run Visible Collection

2nd September, 2024 | By Brooks Staff
Reflective running gear
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Find out how reflective running gear can help you stay safe during low-visibility hours and explore how the Run Visible Collection keeps you shining, mile after mile.

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Understanding low-visibility running

Understanding low-visibility running

Simply put, visibility refers to how well you can see your surroundings. Running in low-visibility conditions—like before sunrise, after sunset, or in rain and fog—can be tricky. It's harder to see and be seen, which can slow your reaction time and increase your chances of accidents or falls. Understanding and preparing for these conditions by stocking up on night running gear can help ensure your runs remain safe and enjoyable, even when the lighting isn't ideal.

Benefits of running during twilight hours

Running in the early morning or late evening offers a variety of benefits that can transform your exercise routine. Here are a few advantages to consider:

  • Comfortable conditions: Running in hot weather can be extra strenuous. Cooler temperatures can enhance both comfort and performance, making your runs more enjoyable.
  • Quieter routes: With fewer cars and people around, you won’t have to zigzag or share narrow paths, ensuring smoother, uninterrupted runs.
  • Mindful runs: The stillness of these hours makes each run a perfect opportunity for reflection and self-discovery.
Morning vs evening runs

Morning vs evening runs: Which is right for you?

Both morning and evening runs offer the benefits of cooler temperatures and less UV exposure. However, choosing the best time of day to run ultimately depends on what works with your lifestyle. Let’s explore the pros and cons of each:

Early morning

  • Pros: Kickstart your metabolism and mood; get your day off to a productive and energising start
  • Cons: Might rush your morning routine or cut into valuable sleep time; morning dew can make paths slippery

Late evening

  • Pros: Decompress from the day’s stresses; engage in social opportunities through group runs or community activities
  • Cons: Running can feel more strenuous after a long day; running at night on secluded paths can raise safety concerns 

Safety tips for running in the dark

Running in the dark requires extra precautions to ensure your safety. Here are some essential tips to keep in mind:

  • Plan your route wisely: Choose well-lit, familiar paths with minimal traffic and well-maintained surfaces.
  • Stay alert: Keep headphones off or at a low volume to stay aware of noises and potential hazards.
  • Run against traffic: See and be seen by oncoming vehicles.
  • Bring your phone and ID: Make sure you can contact help and be identified in emergencies.
  • Run with a friend: Increase safety through numbers.
  • Check the weather: Prepare for changes that could affect visibility and safety.
  • Wear reflective clothing: Make yourself visible to others with reflective running gear from the Run Visible Collection.
Illuminate your run with the Run Visible Collection

Illuminate your run with the Run Visible Collection

Low light calls for bright gear. Whether you’re clocking early-morning or late-night runs, the Run Visible Collection maximises your visibility from head to toe, helping you be seen as a runner from up to 600 feet away. Here’s how our reflective running gear keeps you shining after dark:

  • A unique fluorescent hue that has been tested for the best performance in little to no-light scenarios
  • 3M™ Scotchlite™ Carbon Black Stretch reflectivity in high-motion areas (shoulders, elbows, hips, ankles) to give drivers clear recognition that you are a runner in motion
  • High-contrast colours that make even the non-reflective parts of our gear visible 

Must-have pieces include the Run Visible Short Sleeve 2.0 for men and women, a high-visibility top featuring lightweight and breathable GO2TM fabric that moves with you for distraction-free comfort.

Run Visible Convertible Jacket

Get sweat-wicking, breathable, cool comfort on warmer runs with the Run Visible 2in1 Short 2.0 for men and women. A drop-in pocket on the left leg and a zip-secure pocket on the right keep essentials close.

Run Visible Tight

For chillier mornings or evenings, the Run Visible 1/2 Zip 2.0 for men and women provides a light layer of warmth, along with thumbholes for added comfort and a secure pocket for storing essentials.

Run Visible Ghost 15

Stay safe, stay visible

Running during low-visibility hours doesn't have to mean compromising on safety. With a little preparation and the best reflective running gear, you can take on early-morning and late-evening runs with confidence. Shop the Run Visible Collection now to stay safe and seen every step of the way.

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Disclaimer: Our writer's advice is intended for informational or general educational purposes only. We always encourage you to speak to your doctor or healthcare provider before making any adjustments to your running, nutrition or fitness routines.

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