Ariel....true to size?

Hi, yes for me. I got the 6 in these having previously had a size 6 for Transcend and Asics. I'm a regular 5/5.5 in UK shoes and always get a 6 for running shoes.

I completed the couch to 5K a couple of weeks ago and have continued with 5K runs three times a week. I have started to have pain all around my left ankle and have only run once this week. Which running shoes will give me the best support for my ankle? I am currently wearing a pair of Vapor 4 shoes.

I had sever knee pain and plantar fasciitis, wind wearing brooks ariel 20 trainers the plantar fasciitis pain had gone, knee pain got better and I could do longer walks. Highly recommended.

Are these stability shoes as well?

Hi Anna I have knee pain and have increased my normal walking to brisk walking since using these trainers, so they do include stability. I am training to get back into running as I stopped running due to osteoarthritis in left knee. I love them.

Brooks Ariel 20 - Women's Running Shoes

Name: Ariel '20
Brand: Brooks
SKU: 1203152E064.070
Price: 125.00 GBP
Availability: OutOfStock

1203152E064.070

£ 125

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064 - Black/Ebony/Blue

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Experience

Cushion

A smooth and floaty-feeling run thanks to plush cushioning designed to help you enjoy and savor your run.

Cushion level

Standard Cushioning
More Cushioning
Most Cushioning

Support level

Neutral
Support
Maximum Support

Trusted stability

Smart support

All our running shoes prioritise comfort, but our GuideRails® technology adds support by keeping excess movement in check. So you stay in your natural stride, even when you get tired.