1 Step 1 - completed Terrain Road Trail Trail Step 2 - completed Activity Type Run Walk / Daily Wear Hike Trail Run Step 3 - completed Mileage 0-10 miles 11-30 miles 31+ miles Step 4 - completed Training Health 5k 10k Half Marathon Marathon 50k or more Step 5 - completed Experience 0-2 years 3-9 years 10+ years Step 6 - completed Recent Injuries Step 7 - completed Foot Angle Parallel Inward Outward Step 8 - completed Balance Stable Unstable Step 9 - completed Knee Bend The pressure increases The pressure decreases The pressure doesn't change Step 10 - completed Flexibility My knees bend My knees don't bend Step 11 - completed Shoe Feel Soft Fast Shoe Preference Women's Men's Step 12 - completed Checkpoint 1 Step 1 - completed Terrain Road Trail Trail Step 2 - completed Activity Type Run Walk / Daily Wear Hike Trail Run Step 6 - completed Recent Injuries Step 7 - completed Foot Angle Parallel Inward Outward Step 8 - completed Balance Stable Unstable Step 9 - completed Knee Bend The pressure increases The pressure decreases The pressure doesn't change Step 10 - completed Flexibility My knees bend My knees don't bend Step 11 - completed Shoe Feel Soft Fast Shoe Preference Women's Men's Step 12 - completed Checkpoint 1 Step 1 - completed Terrain Road Trail Trail Step 2 - completed Activity Type Run Walk / Daily Wear Hike Trail Run Step 6 - completed Recent Injuries Step 7 - completed Foot Angle Parallel Inward Outward Step 8 - completed Balance Stable Unstable Step 9 - completed Knee Bend The pressure increases The pressure decreases The pressure doesn't change Step 10 - completed Flexibility My knees bend My knees don't bend Shoe Preference Women's Men's Step 12 - completed Checkpoint Your perfect shoe is out there In 5 minutes or less, Brooks Shoe Finder will identify the right shoe for you. Whether you're training for a marathon, running for fun, or walking your way around town, we'll find you a great match. Let's Go See Your Results Continue Start Over Where will you use these shoes? Road / Gym Trail What type of trail do you want to run on? Smooth Rocky and rugged How will you use these shoes most of the time? Run Walk / Daily Wear Trail Run Hike In the past six months, about how much did you run each week? 0-10 miles 11-30 miles 31+ miles What are you training for? Health 5k 10k Half Marathon Marathon 50k or more How long have you been running? 0-2 years 3-9 years 10+ years In the past six months, have you had any pain or injuries in these areas? Knees Lower Leg Foot or Arch None of these Continue Take ’em off Your shoes, that is. Doing the following exercises barefoot will help us more accurately determine whether you need a Neutral or Support shoe. Okay, they’re off Walk around. What are your feet up to? My feet stay parallel My feet pointed inward My feet pointed outward Stand on your non-dominant leg. How balanced do you feel? I feel stable I feel a bit unstable Stand with your feet touching each other. Put your hand between your knees and do a few shallow squats. How does the pressure on your hand change? The pressure increases The pressure decreases The pressure doesn't change Stand and bend from the waist. Can you touch your toes without bending your knees? My knees bend My knees don't bend I want each step to feel: Soft I want a comfier shoe that cushions every step. Fast I want a lightweight shoe that helps me run faster. Which type of shoes do you prefer to run in? Women's Men's Select Size (Optional) UK 3.0 UK 3.5 UK 4.0 UK 4.5 UK 5.0 UK 5.5 UK 6.0 UK 6.5 UK 7.0 UK 7.5 UK 8.0 UK 8.5 UK 9.0 UK 9.5 UK 10.0 UK 10.5 UK 11.0 UK 6.0 UK 6.5 UK 7.0 UK 7.5 UK 8.0 UK 8.5 UK 9.0 UK 9.5 UK 10.0 UK 10.5 UK 11.0 UK 11.5 UK 12.0 UK 13.0 UK 14.0 UK 15.0 Show me the shoes Want your results sent to your email? We'll email your recommendations so they are available anywhere you are. Email address I agree to receiving email marketing communication from Brooks Running. Submit Skip Continue