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Welcome to the Run Happy Blog: Stories for Runners by Runners

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Browse by Category

Advice & Tips

Illustration of a book titled “Glossary” with legs, running

Glossary

July 29, 2020

Running words: A glossary of weird running words

8 min. read

Running Tips

October 1, 2024

Start with your best foot forward: running tips for beginners

4 min. read

A runner stretches and laughs with two fellow runners

Running Tips

October 23, 2020

Left foot, right foot: how to start running

5 min. read

Illustration of two shoes with laces tied together

Gear and Technology

October 13, 2020

Find the best running shoe for you

6 min. read

A whimsical illustration of a bigfoot wearing Brooks shoes and a headband running through the forest.

Running Tips

December 2, 2020

Merry motivation

4 min. read

Illustration of a man wearing mittens and a beanie hat who has gotten his tongue stuck to a pole in cold weather.

Running Tips

December 16, 2020

Thirst is the worst

6 min. read

Research & innovation

Runner wearing Brooks shoes with soft DNA LOFT v3 cushioning

Gear and Technology

July 1, 2022

Take a run on the softer side: the science behind Brooks DNA LOFT

4 min. read

Two runners stride forward in unison

Gear and Technology

August 1, 2020

Energise your run: the science behind Brooks DNA AMP

5 min. read

Close-up of two runners’ legs running on a surface paved with patterned tiles.

Gear and Technology

July 1, 2021

Brooks shoe comparison: is the Ghost right for you?

4 min. read

Gear and Technology

October 1, 2021

The science behind our Run Visible Collection

7 min. read

Illustration of a left foot in a Brooks shoe with highlights on the outer heel.

Gear and Technology

February 8, 2022

More than the foot: the science behind how GuideRails® technology supports your run

6 min. read

Two people run on a grass-line trail with a big bridge in the background.

Gear and Technology

November 1, 2020

Thinking on our feet: innovating the run at Brooks

7 min. read

Training & workouts

Training

November 14, 2021

Running a 5K: Beginner training plan

5 min. read

Training

November 13, 2021

The 10K: Training plans for beginner and advanced runners

7 min. read

A houseplant sits on the floor between a single dumbbell and a kettlebell.

Pre-run exercises

December 16, 2020

A beastly indoor workout

5 min. read

Several runners, seen from far away, making their way down a city block on a beautiful day.

Training

October 23, 2020

The mythical Long Run

8 min. read

A whimsical illustration of a bigfoot wearing Brooks shoes and a headband running through the forest.

Running Tips

December 2, 2020

Merry motivation

4 min. read

Health & wellness

A solo runner shown stretching. The COVID-19 pandemic means giving up group runs for solo workouts.

Running Tips

September 11, 2020

What you need to know about running and COVID-19

5 min. read

Two runners smiling on a trail

Running Tips

January 1, 2021

Reset your run: Why 2021 could be your best year of running – ever.

5 min. read

A runner running in the snow

Running Tips

November 1, 2021

How to stay healthy during the Christmas season

4 min. read

Two women running down a path

Running Tips

March 1, 2021

Runner's high vs Runfulness

4 min. read

Gear maintenance

Three pairs of shoes near the front door of a house.

Running Tips

September 25, 2020

When to replace your running shoes

5 min. read

Illustration of a pair of dirty Brooks shoes sitting in a puddle of brown mud.

Running Tips

November 1, 2021

True grime: how to clean running shoes

4 min. read

Gear stories

Two women, both wearing Brooks run bras from the Dare Collection, enjoy a run together.

Gear and Technology

September 25, 2020

Behind the seams: From sports bra to run bra

5 min. read

Inspiring stories

Two runners with illustrated lightning bolts

Running Tips

October 1, 2021

Run Visible with November Project

4 min. read