Brooks Beasts Track Club

Allie Buchalski

After finishing second thanks to a killer kick at the 2018 NCAA national championships, Allie has continued to improve in her first years as a pro, setting PRs in the 1,500m and 5,000m and getting a strong start to the 2020 season.

Lightning round

What’s the best thing about running?
The flow state that you hit in the middle of a run or workout; you feel like you're gliding over the land and you could run forever.

What’s your best recovery tip?
Sleep! Your body is great at healing itself — as long as you give it rest!

Favourite post-race food?
A burger and a shake! Hands down.

“Running has taken me all over the world, but what I'm most thankful for is the people that it allowed me to meet along the way. The running community is a special group of people, and I'm proud to be a part of it.”

Allie Buchalski