Are shoes wash able in washing machine!?

Hi Kathi. We recommend avoiding washing machines and (especially) dryers, but you can hand wash your shoes. Here are some tips as well as a link to an article that goes in greater depth: 1. Brush the bottom of your shoes to remove as much mud and dirt as possible. 2. Remove the shoelaces. 3. Gently use a damp cloth or brush to clean the uppers. 4. Rinse with warm water. 5. Remove the insoles and clean and dry them separately. 6. Stuff your shoes with newspaper. This helps them maintain shape and decreases drying time. For more information, please take a look at this article: https://www.brooksrunning.com/en_us/blog/gear-maintenance/how-to-clean-running-shoes.html

Are GTS shoes waterproof or Goretex?

Hey Andrea. The Adrenaline GTS 22 shoes are not waterproof. The only waterproof shoes we currently sell are the Ghost 15 GTX, the Cascadia 17 GTX, and Divide 4 GTX.

Does the adrenaline gts have a square toe box?

Hi Lynda, thanks for reaching out. The Adrenaline GTS style is not created with a square toe box.

Why do my brooks 22 adrenaline tennis shoes squeak when I walk?

Thank you for reaching out to Brooks Running. We can understand how squeaky shoes could distract from a great run! In most cases, the cause of squeaky shoes is due to air and/or moisture trapped under the insoles (or orthotics) within your shoes. First, we recommend removing the insoles and taking a few steps. If there is no squeak, it is most likely due to contact between the insole and the shoe itself. The good news is we have a simple solution for this! We recommend removing the insoles after each wear to allow both the insoles and the shoes to dry from any sweat or water build-up. If you still experience squeaking, then adding a bit of talcum powder under the insoles can be a great solution. If these solutions do not work, please follow up with us so we can ensure you can run happy!

Why would same style and size different color not fit the same? I own 2 pairs Adrenaline Gts different colors. One pair hurts my feet the other pair does not.

Hi Sherri! All colors of the Adrenaline GTS 22 should fit similarly. We'd love to chat more. You can connect with us at https://support.brooksrunning.com/hc/en-us/requests/new or via phone at 1-855-427-6657, weekdays 6am-5pm PST. We look forward to hearing from you!

Are these shoes non slip?

Hi Leticia! Our only slip-resistant models are the Addiction Walker 2, Addiction Walker V-Strap 2, and Addiction Walker Suede, each of which has an outsole that has been certified (SATRA TM144:2011) for slip resistance. Please note this slip resistance certification is not OSHA-certified.

Are the fun colors ever going to come in Wide? Please make more selections for us that need it. Thank you.

Hi Alice! All of our styles are built on runner insights and your feedback is so important to us. Unfortunately, our ability to produce all of the colors in all of the widths is currently limited. We take our runner feedback seriously and hopefully in the near future we will be able to provide all our colors in multiple widths. If you’d like to be notified the minute a new limited-edition style or color drops you can sign up by submitting your email at the bottom of our website: www.brooksrunning.com.

Are they slip resistance ?

Hi Rebecca! The Adrenaline GTS 22 is not a slip-resistant model. Our only slip-resistant models are the Addiction Walker 2, Addiction Walker V-Strap 2, and Addiction Walker Suede, each of which has an outsole that has been certified (SATRA TM144:2011) for slip resistance. Please note this slip resistance certification is not OSHA-certified.

I just bought a pair and want to return them where do I send them?

Hi Gayle! We offer free returns for refunds on new, unworn, resalable products for up to a full year from the date of purchase. Any worn gear can be returned for up to 90 days after purchase as part of our Run Happy Promise - we make the best running gear in the world, and we want you to be more than happy with it! To return your items, go to our Return Center and create a free mailing label to send the product back to us using this link from our website: https://www.brooksrunning.com/en_us/returns. After you drop your return off with the carrier and they scan the label, our system will begin processing your return, and you will be sent an email within 2 business days confirming a receipt of the return. From there, we ask that you allow your bank up to 3 business days to post the credit to your account.

Does this shoe come in size 13 Narrow in Rose/Peacoat/Kentucky Blue?

Hi Bruce! The Adrenaline GTS 22 is unfortunately not currently available in a women's 13 narrow (2A). We recommend checking out the Adrenaline GTS 22 in a men's size 11.5 narrow (B) in colorway 012 - Alloy/Grey/Black. This will fit the same as a women's 13 narrow (2A).

How long are the laces in this shoe?

Hi Meaghan! The laces for the Adrenaline GTS 22 will vary in length depending on the size of the shoes. The women's Adrenaline GTS 22 features laces that measure approximately 44 to 50 inches.

Best shoe for flat feet over pronation ?

Hi Kristy! For overpronation, we recommend one of our support models, such as the Adrenaline GTS 22. For a maximum support option, we recommend the Addiction GTS 15 or Ariel '20.

I heard you are coming out with a 23 do you know when that might be?

Hi Trudy! The Adrenaline GTS 23 is anticipated to release late summer 2023.

how does the adrenaline 22 compare to the 18?

Hi Eve! The main difference between the Adrenaline GTS 22 and 18 is the way the support is structured. While both models provide support, the Adrenaline GTS 18 featured a Progressive Diagonal Rollbar (PDRB), which is a denser post on the medial (inside) part of the shoe. The Adrenaline GTS 22 features our GuideRail support system. Our GuideRails are a denser foam located on both sides around the rear foot from the arch to the heel. Because the foam is denser, it won't compress as easily. If someone’s foot leans inward/outward a little too far, the GuideRails protect the foot from excess movement. As a visualization, think of bumpers in bowling! The midsole cushioning has also been updated to DNA LOFT in the Adrenaline GTS 22.

Are the adrenaline gts 22 help with pronation?

Hi Steven! The Adrenaline GTS 22 is a support shoe designed to help with overpronation - when the feet and/or ankles roll inward while walking and/or running.

How do I do a return?

Hi Monica! We offer free returns for refunds on new, unworn, resalable products for up to a full year from the date of purchase. Any worn gear can be returned for up to 90 days after purchase as part of our Run Happy Promise - we make the best running gear in the world, and we want you to be more than happy with it! To return your items, go to our Return Center and create a free mailing label to send the product back to us using this link from our website: https://www.brooksrunning.com/en_us/returns. After you drop your return off with the carrier and they scan the label, our system will begin processing your return, and you will be sent an email within 2 business days confirming a receipt of the return. From there, we ask that you allow your bank up to 3 business days to post the credit to your account.

Are they machine washable?

Hi Ellen! We recommend avoiding washing machines and (especially) dryers, but you can hand wash your shoes. Here are some tips as well as a link to an article that goes in greater depth: 1. Brush the bottom of your shoes to remove as much mud and dirt as possible. 2. Remove the shoelaces. 3. Gently use a damp cloth or brush to clean the uppers. 4. Rinse with warm water. 5. Remove the insoles and clean and dry them separately. 6. Stuff your shoes with newspaper. This helps them maintain shape and decreases drying time. For more information, please take a look at this article: https://www.brooksrunning.com/en_us/blog/gear-maintenance/how-to-clean-running-shoes/

Можно ли в них ходить по камням? Или у них слишком мягкая подошва и они испортятся?

Hello! We recommend a trail shoe as opposed to the Adrenaline GTS 22 for walking on rocky terrain. Check out the Divide 3 or Cascadia 16 for a great options.

Hi Ian! We cannot ship to the UK from the US site, however, if you live in the UK, you can order from https://www.brooksrunning.com/en_gb.

Do you carry any narrow widths in size 9 1/2 ?

Hi Gayle! We carry the Adrenaline GTS 22 in a 9.5 narrow (2A) in color 045 - Alloy/Blue/Green. Here is a link: https://www.brooksrunning.com/en_us/adrenaline-gts-22-womens-supportive-road-running-shoe/1203532A045.095.html

What is the style number for adrenaline gts 22 for women?

Hi Alyssa! The style number for the women's Adrenaline GTS 22 is 120353.

How wide/long are the laces on the adrenaline? I'm looking to replace the white laces with some that are more colorful but don't know what size to get.

Hi Alice! The laces for the Adrenaline GTS 22 will vary in length depending on the size of the shoes. The women's Adrenaline GTS 22 features laces that measure approximately 44 to 50 inches.

How long does it typically take for a shoe to be restocked? I’m interested in the 043 - Black/Silver/Anthracite

Hi Karissa! Unfortunately, we are not expecting a restock in 043 - Black/Silver/Anthracite in the Adrenaline GTS 22, as the Adrenaline GTS 23 will be released later this summer.

Why doesn't Brooks make the colorful Adrenalines in wide widths??? Black, grey and white are pretty boring.

Hi Deanna! All of our styles are built on runner insights and your feedback is so important to us. Unfortunately, our ability to produce all of the colors in all of the widths is currently limited. We take our runner feedback seriously and hopefully in the near future we will be able to provide all our colors in multiple widths. If you’d like to be notified the minute a new limited-edition style or color drops you can sign up by submitting your email at the bottom of our website: www.brooksrunning.com.

Will more color Womens Adrenaline GTS options be available in wide? There are so many options for the normal width, but the wide color options are more neutrals.

Hi Morgan! At this time, we do not anticipate releasing more colorways in widths in the Adrenaline GTS 22. All of our styles are built on runner insights and your feedback is so important to us. Unfortunately, our ability to produce all of the colors in all of the widths is currently limited. We take our runner feedback seriously and hopefully in the near future we will be able to provide all our colors in multiple widths.

how do i clean the white cloth on sneaker?

Hi Cheryl! We recommend avoiding washing machines and (especially) dryers, but you can hand wash your shoes. Here are some tips as well as a link to an article that goes in greater depth: 1. Brush the bottom of your shoes to remove as much mud and dirt as possible. 2. Remove the shoelaces. 3. Gently use a damp cloth or brush to clean the uppers. 4. Rinse with warm water. 5. Remove the insoles and clean and dry them separately. 6. Stuff your shoes with newspaper. This helps them maintain shape and decreases drying time. For more information, please take a look at this article: https://www.brooksrunning.com/en_us/blog/gear-maintenance/how-to-clean-running-shoes/

Want To Buy adrenaline gts 22 Kentucky blue/white/rose size 6.5 wide?

Hi Matthew! At this time, the 427 - Kentucky Blue/White/Rose colorway is only produced in a medium (B) width.

Does the Adrenaline 22 have removable insoles?

Hi Cheryl! The Adrenaline GTS 22 does have removable insoles.

What shoe comes in narrow?

Hi Jan! You should be able to check out all our models that come in a women's narrow (2A) at this link: https://www.brooksrunning.com/en_us/shoes/?prefn1=gender&prefv1=Women&prefn2=width&prefv2=Women%27s+narrow+%282A%29

Is there a way to be notified when an item comes back in stock?

Hi Haylie! We can notify you if your shoe pick restocks. Simply select the color and size you’re looking for, enter your email under the “Out of stock” notice on the right-hand side and select “Email me when available.” We’ll let you know when your size is back in action! You can also sign up to be notified the minute a new limited edition style or color drops by submitting your email at the bottom of our website: www.brooksrunning.com.

Which one is the best for concrete?

Hi Pilar! Our gear, including the Adrenaline GTS 22, is designed with the run in mind, but they can work great for many activities! There are a few other options that can work well for long days standing on concrete, so we recommend visiting a local running shop and having your gait and feet analyzed by a Fit Expert. They'll be able to recommend options accordingly. To find a shop near you, check out our Store Locator tool. https://www.brooksrunning.com/en_us/store-locator

When are the adrenaline gts 23 coming out?

Hi Angela! The Adrenaline GTS 23 is currently anticipated to release in late summer 2023. Please note all release dates are subject to change.

I normally size up a whole size for shoes I’m running in. Should I size up in these shoes as well?

Hi Lisa! We recommend that you stick with the size you normally wear in running shoes. We also have our Run Happy Promise if you find the sizing to be incorrect: https://www.brooksrunning.com/en_us/brooks-run-happy-promise/

Why don't you make the fun colors in wide D? Why is it only the boring colors?

Hi Lama! All of our styles are built on runner insights and your feedback is so important to us. Unfortunately, our ability to produce all of the colors in all of the widths is currently limited. We take our runner feedback seriously and hopefully in the near future we will be able to provide all our colors in multiple widths.

Why don’t they make these in a wide width?

Hi Debbie! The Adrenaline GTS 22 is currently available in a women's wide (D) width in the following colorways: 015 - Pearl/Black/Metallic, 020 - Black/Black/Ebony, 035 - Grey/Rose/Black, 045 - Alloy/Blue/Green, 080 - Black/Purple/Coral, and 134 - White/Oyster/Primer Grey.

How many miles can I put on these shoes during the shoe’s lifetime?

Hi Sofia! When used for their intended purpose, performance running shoes have an expected lifespan of about 300-500 miles with regular use. When used as a daily walking shoe rather than specifically for running, the consistent sustained pressure to the mesh and cushioning components can cause the materials to degrade quicker. We recommend regular rotation of a few pairs of good shoes to ensure the highest level of performance.

Would these be good shoes for baristas to stand on for long hours?

Hi Erica! The Adrenaline GTS 22 features our super soft DNA LOFT cushioning and our GuideRails® technology, which adds support by keeping excess movement in check. Our GuideRails® are best suited for people who overpronate - meaning their feet and/or ankles roll inward as they walk and/or run. We recommend visiting a local running shop and having your gait and feet analyzed by a Fit Expert. They'll be able to recommend options accordingly. To find a shop near you, check out our Store Locator tool: https://www.brooksrunning.com/en_us/store-locator. With that being said, while the Adrenaline GTS 22 is designed for performance running, it can be a great option for long days standing on your feet!

Where are brooks made?

Hi Ronnie! Our products are produced all over the world, including the United States, Vietnam, Thailand, Taiwan, El Salvador, and Mexico. To create the best running gear in the world we partner with factories that have high levels of expertise in manufacturing quality performance gear, and who do so ethically and sustainably. The mix of product created at each facility can vary based on manufacturing needs, so we aren’t able to specify what products are made where. Each item is labeled appropriately. Take a look at our Running Responsibly page to get a feel for Brooks' take on corporate social responsibility: https://www.brooksrunning.com/en_us/meet-brooks/running-responsibly/ You may also view our complete factory list at the following link under the "Standards, policies, and transparency" heading: https://www.brooksrunning.com/en_us/running-transparency/

No 10 wide in new sneakers?

Hi Lenore! The Adrenaline GTS 22 is currently available in a women's wide (D) in the following colorways: 020 - Black/Black/Ebony, 015 - Pearl/Black/Metallic, 134 - White/Oyster/Primer Grey, 035 - Grey/Rose/Black, 045 - Alloy/Blue/Green, and 080 - Black/Purple/Coral.

Why don't you have the nice colors in Wide C? I won't buy just to buy. I'll find a mfg who produces nice colors in C width.

Hi Cary! We appreciate your feedback and hear you! Unfortunately, our ability to produce all of the colors in all of the widths is currently limited. We take our runner feedback seriously and hopefully in the near future we will be able to provide all our colors in multiple widths. Thank you again for your input!

Are the limited edition colors in support of anything?

Hi Jade! The current limited edition colors of the Adrenaline GTS 22 are a part of special release packs like our Run Wild, Bowl O' Brooks, and Metallic packs. They are not tied to any third-party organizations.

Will there be an Adrenalin 23? and if so will there be any available in size 11 1/2 narrow, any color

Hi Mary! We anticipate releasing the Adrenaline GTS 23 in late summer 2023 with narrow (2A) options.

What is the width of the laces?

Hi Jennifer! The width of the laces on the Adrenaline GTS 22 is approximately a quarter of an inch.

What are the color of the laces on brooks adrenaline 22 color 493? Black or dark blue?

Hi Abby! The color of the laces on the Adrenaline GTS 22 colorway 493 are dark blue.

What is the top of the shoe made of in the adrenaline GTS 22 in black yucca flamingo pink?

Hi Ethel! The upper material in the Women's Adrenaline GTS 22 in the colorway 095 - Black/Yucca/Flamingo Pink is 100% polyester material with a print on the surface.

Do special edition shoes come in Wide1D?

Hi Candice! We have seven color options available in a women's wide for the Adrenaline GTS 22. Unfortunately, our ability to produce all of the colors in all of the widths is currently limited.

I have a pair of Glycerin’s I bought in January of 2019. They need replacing, but I can’t seem to find the narrow width anymore. Standard B width causes my feet to hurt. Can you please tell me if you still make them in narrow?!

Hi Maleika! We have two color options for the Adrenaline GTS 22 in a narrow width, colorway 045 - Alloy/Blue/Green and 080 - Black/Purple/Coral.

I previously had the Adrenaline GTS 15, loved them but tried Glycerin and they ended up hurting my feet. I have plantar fasciitis and I’m on my feet all day. Which shoe would be the best option?

Plantar fasciitis can be tricky to solve with a single shoe as it can be quite different from person to person. The Adrenaline GTS 22 shoe may be a great option as we recommend finding shoes with a higher drop from heel to toe and good cushioning to take the impact away. We recommend visiting a local running shop and having your gait and feet analyzed by a Fit Expert. They'll be able to recommend options accordingly. To find a shop near you, check out our Store Locator tool. https://www.brooksrunning.com/en_us/store-locator

Can you wear custom orthotics with these or will it be too much support and overcorrect?

The Adrenaline GTS 22 has removable inserts that allow you to add custom orthotics or aftermarket insoles for additional support.

Are the Adrenaline GTS 22 good for high arches?

Hi Donna! Our shoe styles in our inventory are split into 2 sections, Neutral and Support. The support in running shoes is different than the support of insoles or orthotics. Our Support styles, like the Adrenaline GTS 22, include our GuideRails technology, which supports your whole body in its natural stride while keeping excess movement in check. Insoles or orthotics give you support directly under the arch. Our sock-liners are removable so that you can input your own insole or orthotic to achieve personalized arch support.

Adrenaline GTS 22 Women's Running Shoes

Name: Adrenaline GTS 22
Brand: Brooks
SKU: 1203531B589.120
Price: 79.95 USD
Availability: OutOfStock

1203531B589.120

Original price $140.00 Current price $79.95

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New & improved

Adrenaline GTS 23

With our new DNA LOFT v2 for an improved, soft feeling that's lighter than before.

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Designed to offer a perfect balance of support and softness, the women's Adrenaline GTS 22 offers a smooth, soft ride ready for all your miles. No wonder these supportive running shoes have been known for over twenty years as a runner favorite.

Sustainability

Running Responsibly

We are committed to a long-term, science-based approach to sustainability. We know it's time to think bigger about the impact our products and their full life cycle have on people and the planet.

37.3 %

Recycled materials in the upper

4.58

Plastic bottles diverted from landfills

Best for…

Added support
Soft landings
Everyday runs
Walking

Features

Smart support
Soft cushioning
Smooth transitions
20+ years of innovation

Cushion level

Standard Cushioning
More Cushioning
Most Cushioning

Support level

Neutral
Support
Maximum support

Stay in your stride

Smart support

All our running shoes prioritize comfort, but our GuideRails® technology adds support by keeping excess movement in check. So you stay in your natural stride, even when you get tired.